My Kick Butt Boot Camp Starts Dec. 1st!

By
Ian Kelley
– November 17, 2009Posted in: Personal Fitness

Kick Butt Boot Camp At The SFEDGE 1 In Essex Jct., VT.

Group Fit Studio Uptairs From The Rcquetball Courts

With Natural Bodybuilding Champion Ian Kelley

3 x week x 6 weeks= GUARANTEED RESULTS

A dynamic fusion of bodyweight exercises, resistance and cardio training, set to fresh, body pumping music. Burn fat and have fun doing it!

A 60-minute, exhilarating, core-strengthening total body workout that will tone and define muscles and burn body fat followed by a 10-minute Nutrition Group with guaranteed fat loss if you follow the plan.

Tuesdays & Thursdays at 6:30 PM and Saturdays at 10:30 AM

Dec. 1st – Jan 14th  $180

(no sessions on 12/24 or 12/31)

Contact Ian Kelley for questions or sign-ups or SFEDGE in Essex at 802-879-7734

About Ian Kelley

Ian Kelley is the author of two health and fitness books, The Organic Body and Secret Organic Diet Health as well as creator of Kick Butt Boot Camp – The most efficient total body fat loss workout on the planet. Ian is a lifetime chef and former restaurant owner. He now works as a Personal Trainer and Group Fitness Instructor as well as competing in Natural Bodybuilder competitions. Ian stays active as a Holistic Health Advocate, blogger and Writer. You can contact him here.