1st Place Men’s Hvy. Weight 2011 OCB Uprising

By
Ian Kelley
– April 14, 2011Posted in: Competitions
The Chuck Norris Posing Routine! Another fun year in Plattsburgh, NY at the OCB Uprising polygraph-tested, natural bodybuilding competition on April 2, 2011. There were some amazing competitors and posing...

The Chuck Norris Posing Routine!

Another fun year in Plattsburgh, NY at the OCB Uprising polygraph-tested, natural bodybuilding competition on April 2, 2011. There were some amazing competitors and posing routines and I would highly recommend this show to anyone wanting to experience a first class, well organized event.

Ian Kelley

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About Ian Kelley

Ian Kelley is the author of two health and fitness books, The Organic Body and Secret Organic Diet Health as well as creator of Kick Butt Boot Camp – The most efficient total body fat loss workout on the planet. Ian is a lifetime chef and former restaurant owner. He now works as a Personal Trainer and Group Fitness Instructor as well as competing in Natural Bodybuilder competitions. Ian stays active as a Holistic Health Advocate, blogger and Writer. You can contact him here.