All of us have trained with Ian at Kick Butt Boot Camp and combined we
have lost over 100 pounds! None of us have ever done anything like
the Spartan Beast, but with Ian’s Boot Camp, we were well prepared to
tackle every challenge. Ian Kelley’s Kick Butt Boot Camp offers a
community of friends that show up consistently, modifications to move
you from beginner to more advanced exercises and variety in exercises
that Ian designs to improve strength, balance and cardio endurance.The
nutrition talks, optional weight checks and goal setting discussions
really work to help you meet your fitness goals. Ian’s training has
changed our lives, isn’t it time to change yours? Sign up today!!
“It’s different from other exercise programs and classes because the intense routines change every six weeks for muscle confusion. This keeps your body from adapting so you get real results. Our bodies were designed to walk, run, climb, crawl, push, pull and jump. This comes naturally to children but as we age we forget these natural movement patterns. With this in mind, I create my routines using calisthenics, bodyweight exercises, plyometrics and dumbells. My bootcamp is designed with only the most efficient exercises and fun, challenging routines that focus on strength, balance and core and hip stability.”
CLASS TIMES:
Essex: Tues & Thurs, 6:30-7:40 pm and Sat 10:30am
Williston: Mon & Wed, 6:00-7:10pm
FREE Boot Camp Exercise Video, T-Shirt or book
Weekly weigh-ins for accountability
A customized meal plan available based on height, weight, age, weight loss goal and activity level.
Attend Williston on Mon. and Wed. for up to 5 times a week to fast track your results
All For only $179.00
Contact Ian Kelley for more info. or sign up at the front desk of Essex or Williston Edge!
Visit the Edge website to find out more:
Quick Stats about Ian Kelley
- I.F.T.A Certified Personal Trainer,
- TRX Certified, Kick Butt Boot Camp Instructor
- Specialties:
- Weight Loss
- Strength
- Core Training
- Runners & Triathletes
- Natural Health & Nutrition information each session
- Years of Training: 8
- Award Winning OCB Natural Bodybuilding Champion
- Available at Bootcamp – Ian Kelley’s Iron Core Home Workout DVD
Contact: Ian Kelley for more info. at 802-825-8700 sign up at the front desk of the Edge!
