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Personal Training Archive
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New Williston Bootcamp Video
Posted on June 6, 2011 | No CommentsIt’s time to jumstart your fitness routine with my Kick Butt Bootcamp! Lose weight and strengthen and tone your entire body with lots of focus on correcting imbalances and improving... -
Boot Camp 3.0
Posted on February 23, 2011 | No CommentsWe have been KICKING SOME ASS at Boot Camp! I’m so proud of all the hard work everyone is putting in and how fantastic of a job the dedication you’ve... -
Fitness Q & A
Posted on January 13, 2011 | No Comments(From an interview of Ian Kelley by intern Jake Lee for his Graduation Project) Q. What is the best way to create a workout routine? A. The best way to...
