More about the Organic Body Book & Diet
Featured Stories
-
Featured Recipes
-
-
Recent Posts
Popular Fitness Topics
#1 bodybuilder BodyBuilding body sculpting BootCamp bootcamp chili ian kellys kick butt build muscle burn fat Diet Eric Schlosser Eugene Sandow Fast Food Nation fat loss fat loss workout fitness food food inc. Foods Ian Kelley intermittent fasting juice fasting Les Mills Body Pump lose weight fast Michael Pollan OCB OCB Uprising Omnivores Dilemna organic body Organic Food Questions Rapid Fat Loss recipes ripped abs Routines Secret Organic Book social networking the Uprising Training tweets twitter undereating User Submitted Video williston edge Workout
Personal Fitness Archive
-
Kick Butt Boot Camp
Posted on August 31, 2011 | No Comments -
Spartan Beast Race-Kilington, VT Aug. 6, 2011
Posted on August 8, 2011 | 1 CommentI loved it. It was probably the best challenge I have ever done and I think I’m hooked. I like to always create newer, harder challenges for myself each year.... -
Ian Kelley’s Boot Camp
Posted on June 9, 2011 | No CommentsStop Slackin! -
New Williston Bootcamp Video
Posted on June 6, 2011 | No CommentsIt’s time to jumstart your fitness routine with my Kick Butt Bootcamp! Lose weight and strengthen and tone your entire body with lots of focus on correcting imbalances and improving... -
Why You Should Change Your Fitness Routine
Posted on May 2, 2011 | 1 CommentMuscle Confusion is a popular term lately even though the concept has been around for many years. All it really means is not doing the same routine all the... -
Challenge, Competition, Camaraderie
Posted on April 21, 2011 | No Comments“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the... -
Aztec Pushup Challenge
Posted on April 13, 2011 | No CommentsGive these a try. The only thing harder is a true one-handed push-up. You can also modify these by touching the knees instead. -
Jen’s Superfood-Healthy Has Never Tasted This Good
Posted on April 9, 2011 | No CommentsThis is delicious, super-nutritious energy food beyond your wildest imagination. The first time I tried these bars -when Jen brought them to my bootcamp class for everyone- I felt... -
Boot Camp 3.0
Posted on February 23, 2011 | No CommentsWe have been KICKING SOME ASS at Boot Camp! I’m so proud of all the hard work everyone is putting in and how fantastic of a job the dedication you’ve... -
Fitness Q & A
Posted on January 13, 2011 | No Comments(From an interview of Ian Kelley by intern Jake Lee for his Graduation Project) Q. What is the best way to create a workout routine? A. The best way to...
