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Personal Fitness Archive
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Lose 15 pounds of fat in 30 Days
Posted on April 4, 2010 | 4 CommentsI lost 15 pounds of fat in 30 days for the 2010 OCB Uprising Competition with this simple diet: 6 am- 3 free-range eggs fried in coconut oil, a big... -
My Kick Butt Boot Camp Starts Dec. 1st!
Posted on November 17, 2009 | No CommentsKick Butt Boot Camp At The SFEDGE 1 In Essex Jct., VT. Group Fit Studio Uptairs From The Rcquetball Courts With Natural Bodybuilding Champion Ian Kelley 3 x week x... -
Body Sculpting: Shattering the Myth
Posted on August 15, 2009 | 2 CommentsThe idea that lifting weights will make you big is a falsehood that must be smashed. Most people today would like to use exercise and diet to change and... -
Food Inc.
Posted on August 8, 2009 | No CommentsYou must see this amazing documentary. It will change your life for the better by revealing the truth about the food industry in our country just like my Secret Organic... -
Fasting For Fat Loss
Posted on August 4, 2009 | No CommentsFasting and undereating are both tremendous tools for losing body fat and living healthier and way longer. Undereating as a way of life is one of the “fountain of youth”... -
Rapid Fat Loss Secrets
Posted on July 30, 2009 | 2 CommentsLosing weight quickly is not as healthy and permanent as doing it slowly but it can be done safely and naturally with the right diet, exercise and lifestyle changes. For... -
Why People Hate Bodybuilding
Posted on October 28, 2008 | No CommentsThe sport of bodybuilding could be described as a contest that combines modeling, body sculpting and dieting. Whoever presents the most muscular, symmetrical, attractive looking body is the winner of... -
The Good Is The Enemy Of The Best
Posted on May 22, 2008 | No Comments“The Good is the Enemy of the Best” Father Martin- famous addiction recovery speaker. The “Supplement Empire” has complete control over “Natural Bodybuilding” just as much as regular; anything goes... -
Supplement Reviews – Lyprinol and Hoodia
Posted on December 19, 2007 | 1 CommentSupplement Reviews – Lyprinol and Hoodia Lyprinol is the brand name of a supplement alleged to be the concentrated marine lipid oil from New Zealand Green-Lipped Mussels. Like so many...
